6 Simple Exercise Tips To Build A Sexy Body - Page 2 of 6 - Fit Women's Mag

6 Simple Exercise Tips To Build A Sexy Body

simple exercise tips - tip 2

Tip 2

Control your movements. Never jerk or bounce because such movements increase your chances of muscle injury. Besides, your stabilizers and neutralizers (they are two muscle groups involved in all exercise) will get very little of the intensity.

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